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Prince Harry discovers healing path amidst ‘hurt’ of missing major event

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Prince Harry will be “hurt” by not being able to attend this week’s Trooping the Colour celebrations

Prince Harry embraces latest A-List wellness trend with Oura Ring.

The 39-year-old Duke of Sussex has been seen sporting the Oura Ring, a health and sleep tracking device that monitors blood oxygen levels, body temperature, and activity levels. 

This high-tech ring, priced between £300 and £550, has gained popularity among health-conscious celebrities like Kim Kardashian, Will Smith, and Gwyneth Paltrow.

The latest wellness gadget measures and analyzes various health metrics, including heart rate, blood oxygen levels, breathing regularity, body temperature, activity, and sleep data, boasting up to 99% accuracy.

Prince Harry discovers healing path amidst hurt of missing major event

Harry has explored unconventional health and wellness treatments before, having discussed his use of tapping therapy to address trauma, anxiety, cravings, and pain, particularly following the loss of his mother, Princess Diana. In 2021, he shared how tapping therapy has helped him navigate PTSD.

Explaining the science behind tapping therapy, which Meghan Markle is also reportedly passionate about, therapy expert Christine Gibson described how it aids individuals in managing states of fight, flight, or freeze.

Speaking to The Mirror, Gibson said: “When a person‘s locked into fight and flight or freeze, their cognitive capacity, or thinking brain is not always available. In these scenarios, Somatic or body-based techniques are often an effective doorway into the content. 

“When the nervous system and amygdala are hijacked by distress, this actively changes the connections with your rational mind, the cortex.”

Describing the technique – which has gained huge popularity since Harry confessed to using it back in 2021 – Gibson said: The way that it works is there is an exposure component to it where you identify the emotion, physical sensations and context of distressing associations. You say the set-up phrase three times and then follow the tapping sequence. 

“Before and after the protocol, you measure your subjective distress (SUDS SCORE) on a rating scale out of 10. You can also use small, medium, or large. The goal is to tap until you are less than three out of 10 or at a small amount of Distress.”

Meanwhile it has been reported that Prince Harry will be “hurt” by not being able to attend this week’s Trooping the Colour celebrations, according to royal commentator.

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آپ کا ای میل ایڈریس شائع نہیں کیا جائے گا۔ ضروری خانوں کو * سے نشان زد کیا گیا ہے

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Julianna Margulies celebrates 30 years of friendship with George Clooney

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Julianna Margulies celebrates 30 years of friendship with George Clooney

Julianna Margulies, 58, recently reflected on her lasting friendship with George Clooney, 63, during a conversation with the Television Academy in honour of ER’s 30th anniversary.

“It always had to be Carol and Doug, in the end,” Margulies said, referencing her iconic role as head nurse Carol Hathaway and Clooney’s portrayal of Dr. Doug Ross. “George and I, to this day, still sign our personal emails to each other ‘Love, Carol’ or ‘Doug.'”

Margulies admitted that she still gets emotional when encountering ER reruns, particularly when hearing the show’s theme song. 

She also reminisced about Clooney’s return to the series after his season 5 exit.

“My mother said she screamed, which I think was a lot of people’s reactions. It was the right ending for them because Carol and Doug were destined to be together.”

Clooney has also expressed his fondness for his ER cast members. In a 2022 interview on The Drew Barrymore Show, he shared, “I had [Anthony] Tony Edwards at the house in Italy three weeks ago — he and Mare came… I’m still really close with Julianna and Noah Wyle. They’re really good friends… And so I feel that [show] was a job of a lifetime. And it changed my career.”

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Justin Bieber’s mom, Pattie Mallette, overjoyed as first-time grandmother

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Justin Bieber’s mom, Pattie Mallette, overjoyed as first-time grandmother

Justin Bieber’s mom, Pattie Mallette, is ecstatic about becoming a grandmother for the first time. 

Just weeks after Justin and Hailey Bieber welcomed their son, Jack Blues Bieber, in August, Pattie expressed her joy on social media.

On September 18, Pattie took to Instagram to share her feelings, posting a clip from Saturday Night Live featuring Molly Shannon’s character, licensed joyologist Helen Madden. 

In the clip, Madden repeatedly exclaims, “I love it! I love it! I love it!” Pattie captioned the video:

“How do you like being a Grandmother!” adding, “First time Grandma’s be like!”

Her post captured her excitement about embracing her new role with baby Jack. This isn’t the first time Pattie has publicly expressed her love for her grandson. 

Shortly after his birth, she shared another heartfelt message on Instagram, “Oh my heart. Welcome baby Jack!! I love you so much! Thank you Lord. What a miracle!”

Pattie’s excitement and gratitude have been evident since the moment Jack was born. The Bieber family has been filled with joy since welcoming baby Jack. 

The Sorry singer and Rhode Beauty mogul are relishing their roles as new parents, while their families share in their happiness.

As Hailey recently debuted a new diamond ring to celebrate their son’s arrival, the family is clearly cherishing every moment of this new journey together.

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‘Wednesday’ season 2 behind-the-scenes piques excitement: Watch

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‘Wednesday’ season 2 starring Jenna Ortega will premiere in 2025

Wednesday treated the fans on a Thursday with a first behind-the-scenes teaser ahead of Season two.

Netflix unveiled the exclusive sneak peek during the Geeked Week fan event on September 19.

After promoting Beetlejuice Beetlejuice, Jenna Ortega returns to Nevermore Academy, giving a glimpse of what’s to come in the second season of the Addams Family spin-off series, which is set to premiere on the streaming platform in 2025.

“This season is going to be bigger and more twisted than you could ever imagine,” teases Catherine Zeta Jones, who plays matriarch Morticia Addams.

“If we showed you anymore, your eyes would bleed,” says Ortega, who stars as the eponymous spooky teen. “And I’m not that generous.”

The promo, piquing the anticipation for the upcoming season, included footage of Tim Burton shouting “action” on the set of the forthcoming season.

In addition to Ortega, 21, Jones, 54, Emma Myers and Joy Sunday, also appeared in the first bts video.

Fans were thrilled by the snippets and praised Myers’ character’s tresses. In Wednesday, Myers, 22, plays Enid Sinclair a werewolf student at the academy who is the roommate and best friend of Wednesday Addams.

“OMG, ENIDS HAIR LOOKS AWESOME,” one fan commented, followed by others gushing, “Enid’s HAIR [heart eyes emoji],” and “ENIDS HAIR LOOK SO GOOD.”

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Prince William shares heartfelt message as Kate Middleton marks comeback

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Prince William shares heartfelt message as Kate Middleton marks comeback

Prince William released a delightful video message after his beloved wife, Kate Middleton, marked her return to royal duties after completing chemotherapy.

On September 19, the Prince of Wales shared updates from his trip to Aberdeen, Scotland, for a project close to his heart, Homewards. 

In a video, William can be seen addressing the crowd in which he expressed gratitude for the “vital support you provide to those who are experiencing or those who are at risk of experiencing homelessness.”

The statement alongside the video reads, “A huge thank you to the incredible homelessness workers and organisations in Aberdeen for your unwavering dedication and tireless efforts.”

“Your work in supporting those most vulnerable and commitment to making a difference in the community is truly inspiring. Together we can end homelessness.”

It is important to note that William’s message came after Princess Kate held a meeting at Windsor Castle which focused on her early childhood project. 

The Telegraph reported that the meeting was Catherine’s first royal engagement after she announced her positive cancer update in an emotional video. 

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