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20 telltale signs that indicate you have an unhealthy liver

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Representational image of a patient in a hospital bed. — Unsplash

The liver is one of the vital organs in the human body. It plays a crucial role in our health as it filters the blood, stores essential vitamins and minerals, and produces bile to aid digestion. 

However, when the liver malfunctions, it can lead to a range of health problems, according to Espresso.

Here are 20 early signs that indicate that your liver is not healthy.

1. Digestive Problems

If you face frequent digestive issues like bloating, gas, and indigestion, it can be a sign that you have an unhealthy liver. If you experience persistent discomfort, consult a doctor to rule out any underlying liver problems.

2. Heavy Liver

A heavy liver can be a sign of fatty liver. It also indicates a cancerous liver. If you feel a persistent heaviness in your upper right abdomen, seek medical attention.

3. Stomach Pain

If you face persistent pain in the upper right abdomen, it can be a sign of liver cancer or cirrhosis. If the pain extends to the right shoulder, seek immediate medical attention.

4. Palpable Mass

If you have a palpable mass beneath the thoracic cavity, it can indicate a swollen liver, which can be a sign of liver cancer or cirrhosis.

5. Extreme Fatigue

If you are feeling extremely fatigued for several days, it can be a sign of an unhealthy liver. If you are unable to complete daily activities, consult a doctor.

6. Decreased Appetite

If you have lost your appetite, it can be a sign of liver problems like cirrhosis, hepatitis, or liver cancer.

7. Jaundice

Jaundice is a yellowing of the skin and mucous membranes. It indicates an excessive accumulation of bile pigments in the blood and tissues. This can be a sign of hepatitis, liver damage, liver cancer, or Gilbert’s syndrome.

8. Pale Stools

Pale stools can indicate that your liver is not functioning properly. If you notice a persistent change in stool colour, consult a doctor.

9. Dark Urine

Dark urine can be a sign of acute hepatitis or liver damage. If your urine has been tea-coloured for several days, seek medical attention.

10. Itchy Skin

Itchiness can be a sign of liver trouble, particularly primary biliary cholangitis or other liver diseases.

11. Frequent Fever

A persistent or recurring fever can be a sign of hepatitis A or other liver problems.

12. Nosebleeds

Frequent nosebleeds can be a sign of cirrhosis or liver damage.

13. Reddish spots on the skin

Reddish spots on the skin can indicate fulminant hepatitis or liver damage.

14. Increasing disorientation

Confusion or disorientation can be a sign of fulminant hepatitis or cirrhosis.

15. Diarrhea

Chronic diarrhoea can be a sign of liver problems like cirrhosis or liver cancer.

16. Constipation

If you are suffering from having constipation, it can be a sign of liver cancer or irritable bowel syndrome.

17. Bad breath

Bad breath can be a sign of hepatitis or chronic liver disease.

18. Small white bumps near the eyes

Small white bumps near the eyes can be a sign of primary biliary cholangitis, a chronic liver disease.

19. Difficulty speaking

If you have difficulty speaking or expressing yourself, it can be a sign of Wilson’s disease, a hereditary and potentially fatal illness that causes copper to accumulate in the liver.

20. Weak voice

If you have a weak voice or difficulty controlling saliva, it can also be a sign of Wilson’s disease.

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Rawalpindi patient catched viral infection, not MERS-CoV: official

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A representational image of an inside view of a hospital ward. — AFP/File

RAWALPINDI: The patient who was thought to have contracted Middle East Respiratory Syndrome-Coronavirus (MERS-CoV) in Rawalpindi was actually suffering with a viral infection, said a health official on Saturday. 

Muhammad Ameen, who hailed from Punjab’s Kharian, had returned from a Middle Eastern country a month ago.

MERS-CoV — not to be confused with COVID-19, commonly known as the coronavirus, pandemic — is a viral respiratory illness first identified in 2012, and has been reported in 27 countries. 

However, Medical Superintendent of Benazir Bhutto Hospital (BBH) Dr Tahir Rizvi said MERS-CoV was not detected in the patient.

“The patient has been discharged after his recovery and testing negative for MERS-CoV,” the official said.

Following suspicion of Ameen’s contracting MERS-CoV, at least 40 members of his family were tested for the virus.

The 55-year-old was transferred to BBH in Rawalpindi on September 5, where he remained in the Intensive Care Unit (ICU) for several days. He was kept in isolation.

The MERS-CoV disease has a mortality rate of around 36%, although this figure may be inflated due to the underreporting of mild, undetected cases.

Symptoms of MERS-CoV include fever, cough, and difficulty breathing, with some patients developing severe respiratory distress. The mortality rate is particularly high among those with underlying health conditions, such as diabetes or chronic lung disease.

The infection is usually diagnosed through laboratory testing of respiratory specimens, but early detection remains challenging due to the nonspecific nature of its initial symptoms, which often resemble those of other respiratory illnesses.

Human-to-human transmission has been linked to delays in recognising symptoms and implementing isolation measures, highlighting the critical need for early detection and swift responses to potential cases.

As the world continues to battle respiratory infections, including COVID-19, maintaining awareness of MERS-CoV remains crucial. Public health education, hygiene practices, and responsible interactions with camels are key to preventing the spread of this dangerous virus.

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What are symptoms of an anxiety attack?

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A representational image depicting anxiety. — Unsplash/File

An anxiety attack may be described as physical symptoms of anxiety which include faster breathing, nausea, dizziness, headaches and more.

In addition to being feelings of fear and worry, it can be a reaction to stress. Moreover, people can also go through anxiety when there is no identifiable stressor.

In the Diagnostic and Statistical Manual of Mental Disorders or DSM, there is no set definition of an anxiety attack. Notably, the definition of an anxiety attack is subjective and people may also say that they are experiencing an anxiety attack when in actuality they are describing a panic attack.

That is why it is important to be aware about the physical symptoms, which may be described as an anxiety attack

Feeling lightheaded and dizzy, a churning feeling, or a “knot” in the stomach, restlessness, faster breathing, diarrhoea, sweating, hot flushes, nausea, pins and needles, headaches and backaches and a fast or irregular heartbeat are considered symptoms of an anxiety attack, reported Medical News Today.

Additionally, anxiety may also have a specific trigger, such as an exam, workplace issues, a health issue, or a relationship problem.

It can also be a sign of an anxiety disorder, if it is persistent as well as have symptoms that are less intense than a panic attack.

Furthermore, it usually develops gradually when a person feels anxious.

In addition to being mild, moderate or severe, anxiety tends to develop gradually, and a person is usually worried or concerned at the outset.

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Poliovirus tally climbs to 24 in Pakistan after latest case in Hyderabad

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A lady health worker administers polio drops to students at school during a polio eradication campaign in Hyderabad on January 8, 2024. — Online

KARACHI: Authorities on Saturday confirmed that a fresh case was reported in Sindh’s Hyderabad, taking the total number of polio cases in Pakistan to 24 this year. 

While the latest case from Hyderabad marked the city’s second polio case, it also became the fifth polio case recorded in the Sindh province this year, sources at the National Emergency Operations Centre confirmed.

The latest case was diagnosed in a two-and-a-half-year-old child from Hyderabad’s Neronkot area, who was left paralysed by the virus. 

A day earlier, Khyber Pakhtunkhwa had reported its second after a 10-month-old baby girl in the province’s district Kohat was diagnosed with the virus, which left the child paralysed.

The infant from Kohat’s Tehsil Darra Adamkhel had contracted the wild poliovirus type 1 (WPV1) on September 12.

Before that, authorities had confirmed that a 30-month-old boy from Pishin, Balochistan, was struck by the poliovirus marking the province’s 15th case this year.

All these cases were reported within this week marking almost a daily growth in the number of polio cases, leading to increased scrutiny of the country’s polio eradication efforts.

So far, Balochistan remains the epicentre of the outbreak with 15 confirmed cases, while Sindh has now reported five. Additionally, Punjab and Islamabad have each recorded one case, while KP has reported two.

Earlier this week, Muhammad Anwarul Haq, the national coordinator for the Polio Emergency Operations Centre, emphasised the urgency of addressing gaps in efforts to fight this disease.

“Every missed vaccination is an opportunity for the virus to win,” he warned.

Calling for collective action from both the government and the public, Haq highlighted that the solution lies in ensuring timely and repeated vaccinations for all children.

Meanwhile, Ayesha Raza Farooq, the prime minister’s focal person for polio eradication, also voiced frustration at the lack of progress and immunisation coverage as a result of parental refusals, often due to misinformation or mistrust.

Pakistan’s polio eradication programme organised an anti-polio campaign in 115 districts of the country this month in which 33 million children under the age of five years were given polio vaccinations.

However, the programme continues to face significant challenges, particularly in areas where insecurity, misinformation, and parental refusals hinder vaccination campaigns.

Despite these obstacles, authorities have updated the National Polio Eradication Emergency Operations Plan and have planned two major door-to-door vaccination campaigns later this year in an attempt to halt the spread of the virus.

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Pakistan’s poliovirus tally surges to 23 this year after new case found in KP

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A health worker administering polio drops to child at Nori Gate in Hyderabad on February 27, 2024. — APP

ISLAMABAD: The total number of poliovirus cases in Pakistan climbed 23 after a 10-month-old baby girl in district Kohat of Khyber Pakhtunkhwa was diagnosed with the virus.

The infant from Tehsil Darra Adamkhel, which marked KP’s second polio case this year, was left paralysed on September 12 after contracting the wild poliovirus type 1 (WPV1).

This second case in the country’s northwestern province comes days after it confirmed its first polio case in the Mohmand district on September 6.

Earlier, the province had remained polio-free following the serious and non-stop efforts of the provincial government, polio workers and national and international organisations working together towards the polio eradication.

These efforts were particularly observed in KP’s southern districts, including Kohat, Bannu, Lakki Marwat, Karak, Tank, Dera Ismail Khan, North Waziristan, South Waziristan, Upper and Lower Waziristan, Kurram tribal district, and Orakzai district.

The latest polio case in KP was reported a day after authorities on Wednesday confirmed that a 30-month-old boy from Pishin, Balochistan, had been struck by the poliovirus, marking the province’s 15th case.

So far, Balochistan remains the epicenter of the outbreak with 15 confirmed cases, while Sindh has reported four. Meanwhile, Punjab and Islamabad have each recorded one case, while KP has reported its second.

Such rapid growth in the number of cases has resulted in increased scrutiny of the country’s polio eradication efforts.

According to officials from the Polio Eradication Initiative (PEI), the Regional Reference Laboratory for Polio Eradication at the National Institute of Health confirmed the presence of WPV1 in the latest case from Kohat.

The virus’s continued circulation has prompted health officials to intensify efforts to close immunity gaps in vulnerable areas.

The confirmation of the latest polio case comes a day after Muhammad Anwarul Haq, the national coordinator for the Polio Emergency Operations Centre, emphasised the urgency of addressing gaps in efforts to fight this disease.

“Every missed vaccination is an opportunity for the virus to win,” he warned.

Haq called for collective action from both the government and the public, highlighting that the solution lies in ensuring timely and repeated vaccinations for all children.

Pakistan’s polio eradication programme organised an anti-polio campaign in 115 districts of the country this month in which 33 million children under the age of five years were given polio vaccinations.

However, the programme continues to face significant challenges, particularly in areas where insecurity, misinformation, and parental refusals hinder vaccination campaigns.

Despite these obstacles, authorities have updated the National Polio Eradication Emergency Operations Plan and have planned two major door-to-door vaccination campaigns later this year in an attempt to halt the spread of the virus.

Additionally, Ayesha Raza Farooq, the prime minister’s focal person for polio eradication, voiced frustration at the lack of progress, emphasising the pivotal role parents play in halting the spread of virus.

“Each new case is a heartbreaking reminder that we are failing our children,” she stated. “The solution is simple: timely and repeated vaccination.”

The polio emergency remains a national priority, with health officials urging communities to cooperate and support vaccination efforts to protect the country’s children from the crippling disease.

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